Good Mourning: Moving Through Everyday Losses with Wisdom from the Other Side (Hardcover)
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.
Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage— devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from—or how to deal with it.
Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.
Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.
About the Author
Theresa Caputo is the star of Long Island Medium. Caputo has been a practicing medium for more than fifteen years. Her first three books, There’s More to Life Than This, You Can’t Make This Stuff Up, and Good Grief, became instant New York Times best-sellers. She has appeared on The Today Show, The Dr. Oz Show, The Ellen Show, and many more. Caputo lives in Long Island with her daughter, Victoria.