The Little Book of Zen (Paperback)

The Little Book of Zen Cover Image
By Gaia
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Treat the stresses of modern-day life with The Little Book of Zen.

Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.

Beautifully presented, this book is the perfect introduction to this ancient practice.
Product Details
ISBN: 9781856754392
ISBN-10: 1856754391
Publisher: Gaia
Publication Date: February 2nd, 2021
Pages: 96